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Bodybuilder Bobby Church trains and poses his awesome quadriceps at a Columbus, Ohio gym. An excerpt from the bodybuilding DVD - Guns New Breed - available at MostMuscular.Com biceps,bobby,bodybuilder,bodybuilding,church,gym,mostmuscular,muscle,muscular,quads,workout
 NON BODYBUILDERS 07:56Classis fbb,muscle,bicep
Bodybuilder Josh Bergeron trains his huge, peaked biceps at a Chicago gym after competing in an NPC Junior Nationals bodybuilding competition. An excerpt from the DVD - Guns 21 - available at MostMuscular.Com bergeron,biceps,bodybuilder,bodybuilding,josh,mostmuscular,muscle,muscular,npc
Bodybuilder Anthony Watkins poses his enormous biceps at a Miami Beach gym. This clip contains footage of Watkins shot from two different camcorder angles. See lots more of Watkins and his world-class biceps and triceps in the DVD -- Guns Miami Prime -- available at MostMuscular.Com anthony,biceps,bodybuilder,bodybuilding,gym,mostmuscular,muscle,muscular,pecs,posing,triceps,watkins
Bodybuilder Gavin Chen trains and posses his shredded pecs in a Miami Beach gym. An excerpt from the bodybuilding DVD -- Guns Miami Prime -- available at MostMuscular.Com biceps,bodybuilder,bodybuilding,chen,flexing,gavin,gym,mostmuscular,muscle,muscular,pecs,physique,triceps
Massive bodybuilding champion Michael Lockett trains and psoes pecs at an Ohio gym. See more of this amazing bodybuilder in three DVDs: Guns New Breed, Guns 21 and Guns 11 -- all available at MostMuscular.Com biceps,bodybuilder,bodybuilding,calves,lockett,michael,mostmuscular,muscle,muscular,npc,pecs,physique
8 fantastic figure competitors from Brazil. ONLY on diymuscle.com Adriana Gomes, Ana Paula Silva, Ana Claudia Macedo, Bia Tavares, Gisele Leonetti, Mylene de Silva, Renata Guaraciaba, Vall Viganigo. GO NOW!! bodybuilding,girl,muscle,woman,women,flex,veins,pump,legs,arms,gym,training,workout,competition,biceps,lifting,flexing
Bodybuilder Rob Garcia trains his horseshoe triceps and poses his peaked biceps at a Plano, Texas gym. An excerpt from the bodybuilding DVD - Trail to the Nationals Part Two - available at MostMuscular.Com biceps,bodybuilder,bodybuilding,garcia,gym,mostmuscular,muscl,muscular,rob,robbie,triceps,workout
Bodybuilder David Henry does one-arm dumbbell rows and hits a few back poses while training at a Las Vegas gym. An excerpt from the DVD - Trail to the Nationals Part 2 - availavle at MostMuscular.Com biceps,bodybuilder,bodybuilding,david,gym,henry,ifbb,lats,mostmuscular,muscle,muscular,npc
 bodybuilder 01:35bodybuilding fbb,female,muscle
Focus is one of the most important factors in the success of a bodybuilder, as important as nutrition or genetics. You need to be 100% focused on your workout or you are wasting your time. There are two components of focus, what you do during your set and what you do between your sets. When you are doing your set, your mind will be on two things and two things only: 1.thinking about what muscles are working 2.trying to 'feel' the muscle (more on this later) During the set, no doing anything else. No talking, no looking around, no thinking about what exercise you are going to do next. Your mind is 100% focused on the set you are doing right now. Lets talk a little about the first item, what muscles are working. When a joint is rotating, a muscle is working. If two joints are rotating then two or more muscles are working. If you are doing biceps and your shoulder is rotating as well as your elbow then you are exercising your shoulder as well as your bicep. By constantly thinking about what joints are rotating and what muscles are working you make sure you are focused 100% on the muscle you are working out. Now lets talk about what you do between sets: •think about our last set. Did we meet our rep goal? Did we use good form? Did it feel good? •think about our next set. How many reps will we do? How will it feel? What is our reward if we achieve the goal or the punishment should we fail? •visualize. Visualize how we will accomplish our goal, close your eyes and see what it will look like and how it will feel. There are many good sports programs out there to help will visualization, check them out •practice muscle control, this will help us to 'feel' the exercise while we are doing it. A car with loose spark plug wires doesnt develop much power because the anemic spark cant fully ignite the gas, similarly, if your brain doesnt have a good connection to your muscles you cant contract them fully. The idea behind these muscle control drills is to improve the connection between your brain and the muscle so you can contract precisely the muscles you want and contract them 100%. One of the early great bodybuilders back in the late 1800's was Sandow and he had amazing muscle control. He came up with control exercises that are still used to this day in various reincarnation. Sandow had amazing ab control, if you want to see a modern day example of a bodybuilder with great ab control, check out youtube user sixpackbn who graciously gave permission for me to include his clip in my video ab,bodybuilding,bodybulider,control,exercise,flex,home,jump,muscle,pec,vacuum,workout
Female Bodybuilder Carri Ledford Carri,Ledford,FBB
 Female Bodybuilder 04:09recopilatorio
IFBB pro bodybuilder Johnnie Jackson pumps and poses backstage at the 2008 IFBB Europa Supershow. Backstage DVDs from the men's pro and amateur ans BSN Model Search competition will be available in the fall of 2008 at MostMuscular.Com. backstage,biceps,bodybuilder,europa,ifbb,jackson,johnnie,mostmuscular,muscle,muscular,pro
Texas bodybuilder Tuan Tran demonstrates plyo pulls. See more of Tuan and his training techniques on the YouTube channel roughneckasian bodybuilder,bodybuilding,mostmuscular,muscle,muscular,plyo,pulls,roughneckasian,tran,tuan
Bodybuilder Jimmy Canyon trains and poses his legendary abs in an excerpt from the DVD - Guns 2002 - available at MostMuscular.Com (No audio with this clip) abdominal,abs,biceps,bodybuilder,bodybuilding,canyon,jimmy,mostmuscular,muscles,muscular
Bodybuilder Chris Bennett does curls and then poses his vascular, massive and peaked biceps in this excerpt from the DVD - Guns 2002 - available at MostMuscular.Com (No audio with this clip) bennett,biceps,bodybuilder,bodybuilding,chris,mostmuscular,muscle,muscular,vascular
Bodybuilder Armon Adibi practices posing a week before the 2008 NPC Junior Nationals in Chicago. See more of Armon and order his DVDs at www.armonadibi.com. The footage in this clip will be used in a future DVD of Armon. adibi,armon,biceps,bodybuilder,bodybuilding,mostmuscular,muscular,physique,vascular
IFBB Pro bodybuilder Johnnie Jackson deadlifts 765 pounds for two reps at Stroud's Fitness Center on June 9, 2008. Johnnie plans to compete in a powerlifting meet later in June, 2008, before competing in the IFBB Europa Pro Bodybuuilding Championships in Dallas in August, 2008. bodybuilder,bodybuilding,deadlift,IFBB,Jackson,Johnnie,mostmuscular,muscular,powerlifter,pro
Bodybuilders Bruce Scott & Milton Holloway Jr.Flexing their Awesome physiques at the NPC-Check out Their Baseball Biceps..
IFBB Pro Bodybuilder Johnnie Jackson does part of a circuit training routine for biceps and triceps May 14 in Texas. Johnnie plans to compete in a powerlifting contest in June and a pro bodybuilding event in August. biceps,bodybuilder,bodybuilding,gym,IFBB,Jackson,Johnnie,mostmuscular,muscle,muscular,powe,pro,training,triceps,workout
By god the carnage! These aren't men -These are monsters!! Steroid induced RAGE!!! Bodybuilder,Freaks,Funny,Huge,Manly,Muscle,Rage,Roid,Steroid
Dangerously funny videos from France. Rémi Gaillard www.nimportequi.com barbarian,blooper,conan,crazy,france,fun,funny,gag,gaillard,impostor,languedoc,montpellier,police,remi,terminator,the
(2) Awesome Bodybuilders posing: 1st is: Michael Harris & Jerry Rogers. Rogers won the show but Harris is a Better Poser.. What do you think?
Come see lovely Brazilian figure model Marcia Mor NOW at diymuscle.com Training Heavy in our member section only $12.95 female,bodybuilder,muscle,woman,women,flex,girl,veins,pump,legs,arms,gym,training,workout,weights,biceps,lifting,flexing
Come see Cuban babes Janet and Nicole in their gym videos. Member access only $12.95. diymuscle.com GO NOW!! female,bodybuilder,muscle,woman,women,flex,girl,veins,pump,legs,arms,gym,training,workout,weights,biceps,lifting,flexing
Come see gorgeous Figure Model Catherine Boshuizen train in our member section for only $12.95. diymuscle.com female,bodybuilder,muscle,woman,women,flex,girl,veins,pump,FBB,gym,training,workout,weights,biceps,lifting,flexing
You recieve full access to our member section for only $12.95 Come see Brenda and her crazy calves plus dozens of other gorgeous bodybuilders and figure models NOW!! www.diymuscle.com female,bodybuilder,muscle,woman,women,flex,girl,veins,pump,legs,arms,gym,training,workout,weights,biceps,lifting,flexing
BRAND NEW website featuring beautiful models from bodybuilding, figure and fitness. Full access in the member section for only $12.95 www.diymuscle.com female,bodybuilder,muscle,woman,women,flex,girl,veins,pump,FBB,gym,training,workout,weights,biceps,lifting,flexing
Come see BEAUTIFUL AMERICAN bodybuilder Cheryl Faust NOW at diymuscle.com Training Heavy in our member section only $12.95 female,bodybuilder,muscle,woman,women,flex,girl,veins,pump,legs,arms,gym,training,workout,weights,biceps,lifting,flexing
 Women Bodybuilders 3 03:02THE BEST COLLECTION OF WOMEN BODYBUILDERS SO FAR...
jim carrey makes fun of female bodybuilders. bodybuilder,carrey,COLOUR,exercise,female,fun,funny,health,healthy,hillarious,jim,LIVING
 old women bodybuilder 00:47bodybuilder,fun
Ronnie Coleman lifting peanuts. bodybuilder,hulk,incredible,lifting,weight
nice posing in Atlanta (USA) fbb,bodybuilding,woman,muscle,posing
 Christy Resendes Teaser 00:44Rocks over a Rock. Muscular bodybuilder posing and armwrestling at http://www.krivstudios.com/
 FBB Mix 06:22I have returned
At the 2000 Mr Olympia.
Music by Enigma. Bodybuilding Female
female bodybuilding
 Box Ring Fun! 03:03Monica Mollica stretching and posing in the box ring!
bodybuilding,ifbb,steroids,olympia,coleman,cutler,muscles
bodybuilding,thug,workout,fitness
 BodyBuilding Jay Cutler 03:51A MONSTER BODY!! DREAM OF MOST! SEE IT Song: Staind - So far away Body,cutler,jay,Moster,muscle
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